Volunteering offers more than just helping others it also brings significant benefits to your own happiness and well-being. When you give your time and energy to support a cause or community, it creates a sense of purpose and fulfillment. This connection to something bigger than yourself can boost self-esteem and reduce feelings of loneliness or depression.
In addition, volunteering often builds social connections by bringing people together with shared values and goals. These relationships create support networks that improve mental health. Scientific studies have shown that acts of kindness release feel-good hormones like dopamine and oxytocin, making volunteering a win-win for both the giver and the receiver. Shutdown123